10.7 km | 00:57:00 | 05:20/km日期: 2016-02-01 16:34 - 平均心率: 170 - 卡路里: 519 Cal - 溫度: 13°C - 濕度: 87%
Pace: 05'54" / 05'44" / 05'05" / 05'22" / 03'54" / 05'26" / 05'39" / 04'47" / 05'51" / 05'41" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+02'17") | 2517 / 2517 |
| 2 | | 03'40" | 1087 / 3604 |
| 3 | | 07'38" (+03'58") | 392 / 3997 |
| 4 | | 03'57" (+00'17") | 1012 / 5009 |
| 5 | | 07'35" (+03'55") | 395 / 5405 |
| 6 | | 04'03" (+00'23") | 986 / 6391 |
| 7 | | 08'42" (+05'02") | 344 / 6735 |
| 8 | | 03'57" (+00'17") | 1010 / 7746 |
| 9 | | 06'43" (+03'03") | 446 / 8192 |
| 10 | | 05'38" (+01'58") | 2485 / 10677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 203.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'44" | 00:11'38" |
| 3 | 05'05" | 00:16'43" |
| 4 | 05'22" | 00:22'05" |
| 5 | 03'54" | 00:25'59" |
| 6 | 05'26" | 00:31'25" |
| 7 | 05'39" | 00:37'04" |
| 8 | 04'47" | 00:41'51" |
| 9 | 05'51" | 00:47'42" |
| 10 | 05'41" | 00:53'23" |
| 10.7 | 05'21" | 00:57'01" |
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