15.3 km | 01:37:08 | 06:19/km日期: 2023-06-03 05:12 - 總爬升: 227 m - 平均心率: 142 - 卡路里: 1074 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 91%
Pace: 06'48" / 06'05" / 05'57" / 05'54" / 06'22" / 05'54" / 06'03" / 14'49" / 06'44" / 07'23" / 05'57" / 05'57" / 06'44" / 05'52" / 06'39" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'57") | 1000 / 1000 |
| 2 | | 06'04" (+00'13") | 1000 / 2000 |
| 3 | | 05'57" (+00'06") | 1000 / 3000 |
| 4 | | 05'53" (+00'02") | 1000 / 4000 |
| 5 | | 06'21" (+00'30") | 1000 / 5000 |
| 6 | | 05'54" (+00'03") | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 07'10" (+01'19") | 1000 / 8000 |
| 9 | | 06'43" (+00'52") | 1000 / 9000 |
| 10 | | 06'50" (+00'59") | 1000 / 10000 |
| 11 | | 05'56" (+00'05") | 1000 / 11000 |
| 12 | | 05'57" (+00'06") | 1000 / 12000 |
| 13 | | 06'43" (+00'52") | 1000 / 13000 |
| 14 | | 05'51" | 1000 / 14000 |
| 15 | | 06'38" (+00'47") | 1000 / 15000 |
| 16 | | 06'29" (+00'38") | 337 / 15337 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 :
220.00 km 
ASICS TARTHEREDGE 2 累積 :
1763.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'05" | 00:12'53" |
| 3 | 05'57" | 00:18'50" |
| 4 | 05'54" | 00:24'44" |
| 5 | 06'22" | 00:31'06" |
| 6 | 05'54" | 00:37'00" |
| 7 | 06'03" | 00:43'03" |
| 8 | 14'49" | 00:57'52" |
| 9 | 06'44" | 01:04'36" |
| 10 | 07'23" | 01:11'59" |
| 11 | 05'57" | 01:17'56" |
| 12 | 05'57" | 01:23'53" |
| 13 | 06'44" | 01:30'37" |
| 14 | 05'52" | 01:36'29" |
| 15 | 06'39" | 01:43'08" |
| 15.3 | 06'27" | 01:45'19" |
展開計圈分析
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