14.5 km | 01:22:59 | 05:43/km日期: 2023-06-03 05:38 - 平均心率: 150 - 卡路里: 964 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 100%
Pace: 05'38" / 05'21" / 05'13" / 06'05" / 14'45" / 05'42" / 05'41" / 05'08" / 05'22" / 04'33" / 04'53" / 05'03" / 05'14" / 07'24" / 10'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'05") | 1000 / 1000 |
| 2 | | 05'21" (+00'48") | 1000 / 2000 |
| 3 | | 05'12" (+00'39") | 1000 / 3000 |
| 4 | | 06'04" (+01'31") | 1000 / 4000 |
| 5 | | 06'13" (+01'40") | 1000 / 5000 |
| 6 | | 05'41" (+01'08") | 1000 / 6000 |
| 7 | | 05'41" (+01'08") | 1000 / 7000 |
| 8 | | 05'08" (+00'35") | 1000 / 8000 |
| 9 | | 05'22" (+00'49") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 04'52" (+00'19") | 1000 / 11000 |
| 12 | | 05'03" (+00'30") | 1000 / 12000 |
| 13 | | 05'14" (+00'41") | 1000 / 13000 |
| 14 | | 07'23" (+02'50") | 1000 / 14000 |
| 15 | | 11'03" (+06'30") | 496 / 14496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
6月累積里程 :
305.00 km 
adizero Boston 9 m EG4657 累積 :
1004.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'21" | 00:10'59" |
| 3 | 05'13" | 00:16'12" |
| 4 | 06'05" | 00:22'17" |
| 5 | 14'45" | 00:37'02" |
| 6 | 05'42" | 00:42'44" |
| 7 | 05'41" | 00:48'25" |
| 8 | 05'08" | 00:53'33" |
| 9 | 05'22" | 00:58'55" |
| 10 | 04'33" | 01:03'28" |
| 11 | 04'53" | 01:08'21" |
| 12 | 05'03" | 01:13'24" |
| 13 | 05'14" | 01:18'38" |
| 14 | 07'24" | 01:26'02" |
| 14.5 | 11'02" | 01:31'31" |
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