10.2 km | 01:14:59 | 07:21/km日期: 2023-06-03 10:39 - 平均心率: 129 - 卡路里: 631 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 81%
Pace: 06'14" / 06'05" / 05'52" / 06'11" / 08'25" / 08'00" / 07'02" / 06'21" / 06'04" / 12'01" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'23") | 1000 / 1000 |
| 2 | | 06'04" (+00'13") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'11" (+00'20") | 1000 / 4000 |
| 5 | | 08'25" (+02'34") | 1000 / 5000 |
| 6 | | 07'59" (+02'08") | 1000 / 6000 |
| 7 | | 07'01" (+01'10") | 1000 / 7000 |
| 8 | | 06'21" (+00'30") | 1000 / 8000 |
| 9 | | 06'03" (+00'12") | 1000 / 9000 |
| 10 | | 12'01" (+06'10") | 1000 / 10000 |
| 11 | | 15'20" (+09'29") | 178 / 10178 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
100.21 km 
母子鱷魚 Y拖跟上來-綠色 累積 :
283.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'05" | 00:12'19" |
| 3 | 05'52" | 00:18'11" |
| 4 | 06'11" | 00:24'22" |
| 5 | 08'25" | 00:32'47" |
| 6 | 08'00" | 00:40'47" |
| 7 | 07'02" | 00:47'49" |
| 8 | 06'21" | 00:54'10" |
| 9 | 06'04" | 01:00'14" |
| 10 | 12'01" | 01:12'15" |
| 10.2 | 15'20" | 01:14'59" |
展開計圈分析
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