12.7 km | 02:01:28 | 09:32/km日期: 2023-06-03 05:42 - 平均心率: 157 - 卡路里: 1330 Cal - 平均步頻: 150 - 溫度: 28°C - 濕度: 89%
Pace: 07'10" / 06'46" / 06'55" / 09'04" / 08'57" / 06'47" / 10'17" / 06'56" / 13'39" / 07'34" / 12'57" / 13'56" / 14'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'23") | 1000 / 1000 |
| 2 | | 06'46" | 1000 / 2000 |
| 3 | | 06'54" (+00'08") | 1000 / 3000 |
| 4 | | 09'03" (+02'17") | 1000 / 4000 |
| 5 | | 08'55" (+02'09") | 1000 / 5000 |
| 6 | | 06'47" (+00'01") | 1000 / 6000 |
| 7 | | 10'17" (+03'31") | 1000 / 7000 |
| 8 | | 06'56" (+00'10") | 1000 / 8000 |
| 9 | | 13'39" (+06'53") | 1000 / 9000 |
| 10 | | 07'34" (+00'48") | 1000 / 10000 |
| 11 | | 12'57" (+06'11") | 1000 / 11000 |
| 12 | | 13'55" (+07'09") | 1000 / 12000 |
| 13 | | 14'11" (+07'25") | 741 / 12741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
139.85 km 
母子鱷魚 黃色丫托 累積 :
626.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'46" | 00:13'56" |
| 3 | 06'55" | 00:20'51" |
| 4 | 09'04" | 00:29'55" |
| 5 | 08'57" | 00:38'52" |
| 6 | 06'47" | 00:45'39" |
| 7 | 10'17" | 00:55'56" |
| 8 | 06'56" | 01:02'52" |
| 9 | 13'39" | 01:16'31" |
| 10 | 07'34" | 01:24'05" |
| 11 | 12'57" | 01:37'02" |
| 12 | 13'56" | 01:50'58" |
| 12.7 | 14'11" | 02:01'29" |
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