8.2 km | 00:50:27 | 06:08/km日期: 2023-06-02 20:14 - 平均心率: 137 - 卡路里: 536 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 84%
Pace: 06'09" / 05'47" / 05'54" / 07'54" / 12'33" / 07'51" / 06'15" / 05'57" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'25") | 1000 / 1000 |
| 2 | | 05'56" (+01'04") | 623 / 1623 |
| 3 | | 06'42" (+01'50") | 9 / 1633 |
| 4 | | 05'00" (+00'08") | 99 / 1733 |
| 5 | | 05'48" (+00'56") | 86 / 1819 |
| 6 | | 04'52" | 102 / 1922 |
| 7 | | 05'53" (+01'01") | 84 / 2006 |
| 8 | | 05'02" (+00'10") | 99 / 2106 |
| 9 | | 05'58" (+01'06") | 83 / 2190 |
| 10 | | 05'06" (+00'14") | 97 / 2287 |
| 11 | | 06'13" (+01'21") | 80 / 2368 |
| 12 | | 05'11" (+00'19") | 37 / 2405 |
| 13 | | 05'47" (+00'55") | 86 / 2492 |
| 14 | | 05'50" (+00'58") | 85 / 2577 |
| 15 | | 06'08" (+01'16") | 81 / 2659 |
| 16 | | 05'39" (+00'47") | 88 / 2747 |
| 17 | | 06'21" (+01'29") | 1000 / 3747 |
| 18 | | 06'12" (+01'20") | 586 / 4334 |
| 19 | | 06'13" (+01'21") | 1000 / 5334 |
| 20 | | 06'32" (+01'40") | 1000 / 6334 |
| 21 | | 06'11" (+01'19") | 1000 / 7334 |
| 22 | | 05'56" (+01'04") | 880 / 8215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 74.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'47" | 00:11'56" |
| 3 | 05'54" | 00:17'50" |
| 4 | 07'54" | 00:25'44" |
| 5 | 12'33" | 00:38'17" |
| 6 | 07'51" | 00:46'08" |
| 7 | 06'15" | 00:52'23" |
| 8 | 05'57" | 00:58'20" |
| 8.2 | 06'11" | 00:59'40" |
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