6.1 km | 01:00:01 | 09:51/km日期: 2016-01-31 21:36 - 平均心率: 149 - 卡路里: 795 Cal - 溫度: 18°C - 濕度: 89%
Pace: 09'02" / 10'06" / 10'04" / 09'29" / 09'20" / 09'49" / 10'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'39" (+01'26") | 400 / 400 |
| 2 | | 10'00" (+00'47") | 400 / 800 |
| 3 | | 10'10" (+00'57") | 400 / 1200 |
| 4 | | 10'05" (+00'52") | 400 / 1600 |
| 5 | | 10'15" (+01'02") | 400 / 2000 |
| 6 | | 10'21" (+01'08") | 400 / 2400 |
| 7 | | 09'56" (+00'43") | 400 / 2800 |
| 8 | | 09'13" | 400 / 3199 |
| 9 | | 09'14" (+00'01") | 400 / 3599 |
| 10 | | 10'03" (+00'50") | 400 / 3999 |
| 11 | | 09'36" (+00'23") | 400 / 4399 |
| 12 | | 09'14" (+00'01") | 400 / 4800 |
| 13 | | 09'25" (+00'12") | 400 / 5200 |
| 14 | | 09'35" (+00'22") | 400 / 5600 |
| 15 | | 10'02" (+00'49") | 400 / 6000 |
| 16 | | 10'06" (+00'53") | 83 / 6083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 88.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 10'06" | 00:19'08" |
| 3 | 10'04" | 00:29'12" |
| 4 | 09'29" | 00:38'41" |
| 5 | 09'20" | 00:48'01" |
| 6 | 09'49" | 00:57'50" |
| 6.1 | 10'13" | 00:58'41" |
展開計圈分析
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