12.1 km | 01:14:59 | 06:11/km日期: 2023-06-02 18:43 - 平均心率: 144 - 卡路里: 806 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 72%
Pace: 07'02" / 06'50" / 06'13" / 05'28" / 05'24" / 06'08" / 06'30" / 05'51" / 06'05" / 06'04" / 06'15" / 06'28" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'37") | 1000 / 1000 |
| 2 | | 06'50" (+01'26") | 1000 / 2000 |
| 3 | | 06'13" (+00'49") | 1000 / 3000 |
| 4 | | 05'27" (+00'03") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 06'08" (+00'44") | 1000 / 6000 |
| 7 | | 06'29" (+01'05") | 1000 / 7000 |
| 8 | | 05'51" (+00'27") | 1000 / 8000 |
| 9 | | 06'05" (+00'41") | 1000 / 9000 |
| 10 | | 06'04" (+00'40") | 1000 / 10000 |
| 11 | | 06'14" (+00'50") | 1000 / 11000 |
| 12 | | 06'28" (+01'04") | 1000 / 12000 |
| 13 | | 06'22" (+00'58") | 111 / 12111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
200.48 km 
母子鱷魚 20210921ㄚ拖小綠 累積 :
3174.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'50" | 00:13'52" |
| 3 | 06'13" | 00:20'05" |
| 4 | 05'28" | 00:25'33" |
| 5 | 05'24" | 00:30'57" |
| 6 | 06'08" | 00:37'05" |
| 7 | 06'30" | 00:43'35" |
| 8 | 05'51" | 00:49'26" |
| 9 | 06'05" | 00:55'31" |
| 10 | 06'04" | 01:01'35" |
| 11 | 06'15" | 01:07'50" |
| 12 | 06'28" | 01:14'18" |
| 12.1 | 06'27" | 01:15'01" |
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