22.3 km | 02:59:47 | 08:03/km日期: 2023-06-04 05:14 - 總爬升: 423 m - 平均心率: 141 - 卡路里: 1105 Cal - 溫度: 25°C - 濕度: 99%
Pace: 06'05" / 05'56" / 07'02" / 08'11" / 10'50" / 23'26" / 06'02" / 06'00" / 09'31" / 05'48" / 13'12" / 03'36" / 06'34" / 05'47" / 05'49" / 08'52" / 06'21" / 07'10" / 12'01" / 06'31" / 07'03" / 06'31" / 04'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
98.38 km 
奈吉 小飛馬39 累積 :
1406.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'56" | 00:12'01" |
| 3 | 07'02" | 00:19'03" |
| 4 | 08'11" | 00:27'14" |
| 5 | 10'50" | 00:38'04" |
| 6 | 23'26" | 01:01'30" |
| 7 | 06'02" | 01:07'32" |
| 8 | 06'00" | 01:13'32" |
| 9 | 09'31" | 01:23'03" |
| 10 | 05'48" | 01:28'51" |
| 11 | 13'12" | 01:42'03" |
| 12 | 03'36" | 01:45'39" |
| 13 | 06'34" | 01:52'13" |
| 14 | 05'47" | 01:58'00" |
| 15 | 05'49" | 02:03'49" |
| 16 | 08'52" | 02:12'41" |
| 17 | 06'21" | 02:19'02" |
| 18 | 07'10" | 02:26'12" |
| 19 | 12'01" | 02:38'13" |
| 20 | 06'31" | 02:44'44" |
| 21 | 07'03" | 02:51'47" |
| 22 | 06'31" | 02:58'18" |
| 22.3 | 04'38" | 02:59'47" |
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