13.6 km | 02:03:22 | 09:04/km日期: 2023-06-03 05:06 - 平均心率: 123 - 卡路里: 932 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 97%
Pace: 04'47" / 07'12" / 06'28" / 08'19" / 09'36" / 07'15" / 13'04" / 07'51" / 11'41" / 09'43" / 06'51" / 09'46" / 11'16" / 17'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'54") | 1000 / 1000 |
| 2 | | 07'11" (+00'44") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 08'19" (+01'52") | 1000 / 4000 |
| 5 | | 09'35" (+03'08") | 1000 / 5000 |
| 6 | | 07'14" (+00'47") | 1000 / 6000 |
| 7 | | 09'44" (+03'17") | 1000 / 7000 |
| 8 | | 07'50" (+01'23") | 1000 / 8000 |
| 9 | | 11'41" (+05'14") | 1000 / 9000 |
| 10 | | 09'42" (+03'15") | 1000 / 10000 |
| 11 | | 06'51" (+00'24") | 1000 / 11000 |
| 12 | | 09'45" (+03'18") | 1000 / 12000 |
| 13 | | 11'15" (+04'48") | 1000 / 13000 |
| 14 | | 17'19" (+10'52") | 596 / 13596 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 114.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 07'12" | 00:11'59" |
| 3 | 06'28" | 00:18'27" |
| 4 | 08'19" | 00:26'46" |
| 5 | 09'36" | 00:36'22" |
| 6 | 07'15" | 00:43'37" |
| 7 | 13'04" | 00:56'41" |
| 8 | 07'51" | 01:04'32" |
| 9 | 11'41" | 01:16'13" |
| 10 | 09'43" | 01:25'56" |
| 11 | 06'51" | 01:32'47" |
| 12 | 09'46" | 01:42'33" |
| 13 | 11'16" | 01:53'49" |
| 13.6 | 17'18" | 02:04'08" |
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