14.0 km | 01:25:09 | 06:04/km日期: 2016-02-05 19:08 - 總爬升: 309 m - 卡路里: 1107 Cal - 溫度: 15°C - 濕度: 72%
Pace: 00'59" / 06'26" / 06'45" / 06'31" / 07'00" / 05'55" / 08'46" / 05'26" / 05'33" / 05'06" / 05'11" / 05'08" / 06'00" / 05'22" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'49") | 1000 / 1000 |
| 2 | | 06'26" (+01'20") | 1000 / 2000 |
| 3 | | 06'44" (+01'38") | 1000 / 3000 |
| 4 | | 06'30" (+01'24") | 1000 / 4000 |
| 5 | | 07'00" (+01'54") | 1000 / 5000 |
| 6 | | 05'55" (+00'49") | 1000 / 6000 |
| 7 | | 08'45" (+03'39") | 1000 / 7000 |
| 8 | | 05'26" (+00'20") | 1000 / 8000 |
| 9 | | 05'32" (+00'26") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'10" (+00'04") | 1000 / 11000 |
| 12 | | 05'08" (+00'02") | 1000 / 12000 |
| 13 | | 05'59" (+00'53") | 1000 / 13000 |
| 14 | | 05'22" (+00'16") | 1000 / 14000 |
| 15 | | 04'47" | 16 / 14016 |
2月累積里程 : 200.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'59" | 00:00'59" |
| 2 | 06'26" | 00:07'25" |
| 3 | 06'45" | 00:14'10" |
| 4 | 06'31" | 00:20'41" |
| 5 | 07'00" | 00:27'41" |
| 6 | 05'55" | 00:33'36" |
| 7 | 08'46" | 00:42'22" |
| 8 | 05'26" | 00:47'48" |
| 9 | 05'33" | 00:53'21" |
| 10 | 05'06" | 00:58'27" |
| 11 | 05'11" | 01:03'38" |
| 12 | 05'08" | 01:08'46" |
| 13 | 06'00" | 01:14'46" |
| 14 | 05'22" | 01:20'08" |
| 14.0 | 04'54" | 01:20'13" |
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