12.1 km | 01:03:01 | 05:12/km日期: 2016-02-22 19:42 - 總爬升: 138 m - 卡路里: 652 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'07" / 05'36" / 05'22" / 05'11" / 05'26" / 04'44" / 05'06" / 05'30" / 05'22" / 05'10" / 04'52" / 05'13" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'08") | 999 / 999 |
2 | | 05'25" (+00'30") | 995 / 1994 |
3 | | 05'34" (+00'39") | 999 / 2994 |
4 | | 05'07" (+00'12") | 1003 / 3998 |
5 | | 04'58" (+00'03") | 1111 / 5110 |
6 | | 05'16" (+00'21") | 898 / 6008 |
7 | | 05'06" (+00'11") | 1013 / 7021 |
8 | | 05'29" (+00'34") | 1000 / 8022 |
9 | | 05'22" (+00'27") | 998 / 9020 |
10 | | 05'06" (+00'11") | 1008 / 10029 |
11 | | 04'55" | 998 / 11027 |
12 | | 05'11" (+00'16") | 1005 / 12033 |
13 | | 05'08" (+00'13") | 48 / 12082 |
2月累積里程 :
24.26 km UNDER ARMOUR micro G Mantis II J 1261497 累積 :
562.2 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'36" | 00:10'43" |
3 | 05'22" | 00:16'05" |
4 | 05'11" | 00:21'16" |
5 | 05'26" | 00:26'42" |
6 | 04'44" | 00:31'26" |
7 | 05'06" | 00:36'32" |
8 | 05'30" | 00:42'02" |
9 | 05'22" | 00:47'24" |
10 | 05'10" | 00:52'34" |
11 | 04'52" | 00:57'26" |
12 | 05'13" | 01:02'39" |
12.1 | 04'27" | 01:03'01" |