11.7 km | 03:15:18 | 16:43/km日期: 2016-01-31 08:47 - 總爬升: 163 m - 卡路里: 790 Cal - 溫度: 16°C - 濕度: 96%
Pace: 11'49" / 11'54" / 11'27" / 17'50" / 24'02" / 18'08" / 17'09" / 20'12" / 20'05" / 13'37" / 16'43" / 18'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'48" (+00'28") | 991 / 991 |
| 2 | | 11'54" (+00'34") | 1009 / 2000 |
| 3 | | 11'20" | 993 / 2993 |
| 4 | | 17'45" (+06'25") | 1014 / 4008 |
| 5 | | 22'52" (+11'32") | 1050 / 5058 |
| 6 | | 18'57" (+07'37") | 956 / 6015 |
| 7 | | 17'16" (+05'56") | 992 / 7007 |
| 8 | | 20'11" (+08'51") | 1007 / 8015 |
| 9 | | 20'01" (+08'41") | 995 / 9010 |
| 10 | | 14'34" (+03'14") | 1024 / 10035 |
| 11 | | 15'50" (+04'30") | 983 / 11018 |
| 12 | | 18'37" (+07'17") | 655 / 11673 |
1月累積里程 : 16.26 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'49" | 00:11'49" |
| 2 | 11'54" | 00:23'43" |
| 3 | 11'27" | 00:35'10" |
| 4 | 17'50" | 00:53'00" |
| 5 | 24'02" | 01:17'02" |
| 6 | 18'08" | 01:35'10" |
| 7 | 17'09" | 01:52'19" |
| 8 | 20'12" | 02:12'31" |
| 9 | 20'05" | 02:32'36" |
| 10 | 13'37" | 02:46'13" |
| 11 | 16'43" | 03:02'56" |
| 11.7 | 18'21" | 03:15'18" |
展開計圈分析
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