10.2 km | 01:04:53 | 06:21/km日期: 2023-05-30 06:25 - 平均心率: 156 - 卡路里: 456 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 88%
Pace: 06'50" / 06'17" / 06'39" / 06'15" / 06'28" / 16'50" / 05'05" / 11'12" / 10'57" / 07'30" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'58") | 1000 / 1000 |
| 2 | | 06'16" (+01'23") | 1000 / 2000 |
| 3 | | 06'39" (+01'46") | 1000 / 3000 |
| 4 | | 06'15" (+01'22") | 1000 / 4000 |
| 5 | | 06'26" (+01'33") | 1000 / 5000 |
| 6 | | 04'53" | 1000 / 6000 |
| 7 | | 05'04" (+00'11") | 1000 / 7000 |
| 8 | | 04'59" (+00'06") | 508 / 7508 |
| 9 | | 07'04" (+02'11") | 1000 / 8508 |
| 10 | | 07'27" (+02'34") | 1000 / 9508 |
| 11 | | 07'38" (+02'45") | 700 / 10208 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
264.96 km 
Nike Vaporfly Next 2黃 累積 :
706.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'17" | 00:13'07" |
| 3 | 06'39" | 00:19'46" |
| 4 | 06'15" | 00:26'01" |
| 5 | 06'28" | 00:32'29" |
| 6 | 16'50" | 00:49'19" |
| 7 | 05'05" | 00:54'24" |
| 8 | 11'12" | 01:05'36" |
| 9 | 10'57" | 01:16'33" |
| 10 | 07'30" | 01:24'03" |
| 10.2 | 11'07" | 01:26'22" |
展開計圈分析
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