10.1 km | 01:18:32 | 07:46/km日期: 2023-06-02 07:47 - 卡路里: 730 Cal - 平均步頻: 160
Pace: 07'19" / 07'35" / 07'44" / 07'50" / 07'48" / 07'54" / 07'54" / 07'54" / 07'54" / 07'54" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" | 1000 / 1000 |
2 | | 07'34" (+00'15") | 1000 / 2000 |
3 | | 07'44" (+00'25") | 1000 / 3000 |
4 | | 07'49" (+00'30") | 1000 / 4000 |
5 | | 07'47" (+00'28") | 1000 / 5000 |
6 | | 07'53" (+00'34") | 1000 / 6000 |
7 | | 07'54" (+00'35") | 1000 / 7000 |
8 | | 07'53" (+00'34") | 1000 / 8000 |
9 | | 07'54" (+00'35") | 1000 / 9000 |
10 | | 07'53" (+00'34") | 1000 / 10000 |
11 | | 07'44" (+00'25") | 98 / 10098 |
6月累積里程 : 39.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'35" | 00:14'54" |
3 | 07'44" | 00:22'38" |
4 | 07'50" | 00:30'28" |
5 | 07'48" | 00:38'16" |
6 | 07'54" | 00:46'10" |
7 | 07'54" | 00:54'04" |
8 | 07'54" | 01:01'58" |
9 | 07'54" | 01:09'52" |
10 | 07'54" | 01:17'46" |
10.1 | 07'44" | 01:18'32" |