21.8 km | 02:03:24 | 05:39/km日期: 2016-01-31 05:14 - 總爬升: 330 m - 地點: 大度山 - 天氣: 晴 - 卡路里: 1008 Cal - 溫度: 14°C - 濕度: 92%
Pace: 06'11" / 05'39" / 04'59" / 04'44" / 05'13" / 04'44" / 04'59" / 05'24" / 06'08" / 07'20" / 06'20" / 06'39" / 04'47" / 05'01" / 06'01" / 05'35" / 05'42" / 04'24" / 04'54" / 05'43" / 05'01" / 09'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'24") | 968 / 968 |
| 2 | | 05'41" (+01'00") | 1011 / 1980 |
| 3 | | 05'02" (+00'21") | 995 / 2975 |
| 4 | | 04'43" (+00'02") | 1010 / 3985 |
| 5 | | 05'14" (+00'33") | 1002 / 4988 |
| 6 | | 04'43" (+00'02") | 1006 / 5995 |
| 7 | | 04'57" (+00'16") | 1004 / 6999 |
| 8 | | 05'24" (+00'43") | 995 / 7995 |
| 9 | | 06'07" (+01'26") | 1015 / 9010 |
| 10 | | 06'54" (+02'13") | 1061 / 10072 |
| 11 | | 06'43" (+02'02") | 940 / 11012 |
| 12 | | 06'38" (+01'57") | 1000 / 12013 |
| 13 | | 04'46" (+00'05") | 1000 / 13014 |
| 14 | | 05'01" (+00'20") | 998 / 14013 |
| 15 | | 06'02" (+01'21") | 1010 / 15024 |
| 16 | | 05'36" (+00'55") | 996 / 16020 |
| 17 | | 05'20" (+00'39") | 1052 / 17073 |
| 18 | | 04'41" | 950 / 18024 |
| 19 | | 04'55" (+00'14") | 1014 / 19039 |
| 20 | | 05'18" (+00'37") | 1043 / 20083 |
| 21 | | 05'08" (+00'27") | 975 / 21058 |
| 22 | | 10'37" (+05'56") | 746 / 21805 |
台中任有志
Ryuichi 樂福哥 說推
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媽牌 赤足 累積 : 2718.4 km
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