10.1 km | 00:56:18 | 05:35/km日期: 2023-06-01 20:30 - 平均心率: 165 - 卡路里: 660 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 83%
Pace: 05'33" / 05'44" / 05'38" / 05'39" / 05'47" / 05'43" / 05'38" / 05'32" / 05'20" / 05'26" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'13") | 1000 / 1000 |
| 2 | | 05'43" (+00'24") | 1000 / 2000 |
| 3 | | 05'36" (+00'17") | 1000 / 3000 |
| 4 | | 05'39" (+00'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'28") | 1000 / 5000 |
| 6 | | 05'42" (+00'23") | 1000 / 6000 |
| 7 | | 05'37" (+00'18") | 1000 / 7000 |
| 8 | | 05'32" (+00'13") | 1000 / 8000 |
| 9 | | 05'19" | 1000 / 9000 |
| 10 | | 05'26" (+00'07") | 1000 / 10000 |
| 11 | | 05'01" | 67 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
102.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'44" | 00:11'17" |
| 3 | 05'38" | 00:16'55" |
| 4 | 05'39" | 00:22'34" |
| 5 | 05'47" | 00:28'21" |
| 6 | 05'43" | 00:34'04" |
| 7 | 05'38" | 00:39'42" |
| 8 | 05'32" | 00:45'14" |
| 9 | 05'20" | 00:50'34" |
| 10 | 05'26" | 00:56'00" |
| 10.1 | 04'54" | 00:56'20" |
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