15.0 km | 01:35:45 | 06:22/km日期: 2016-01-27 14:12 - 卡路里: 1248 Cal - 溫度: 22°C - 濕度: 62%
Pace: 06'16" / 05'52" / 06'18" / 06'08" / 06'06" / 06'11" / 06'23" / 07'29" / 06'12" / 06'14" / 07'50" / 06'18" / 06'16" / 06'07" / 05'57" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'25") | 1000 / 1000 |
2 | | 05'51" | 1000 / 2000 |
3 | | 06'17" (+00'26") | 1000 / 3000 |
4 | | 06'08" (+00'17") | 1000 / 4000 |
5 | | 06'06" (+00'15") | 1000 / 5000 |
6 | | 06'11" (+00'20") | 1000 / 6000 |
7 | | 06'22" (+00'31") | 1000 / 7000 |
8 | | 07'29" (+01'38") | 1000 / 8000 |
9 | | 06'12" (+00'21") | 1000 / 9000 |
10 | | 06'13" (+00'22") | 1000 / 10000 |
11 | | 07'50" (+01'59") | 1000 / 11000 |
12 | | 06'18" (+00'27") | 1000 / 12000 |
13 | | 06'15" (+00'24") | 1000 / 13000 |
14 | | 06'04" (+00'13") | 1000 / 14000 |
15 | | 05'59" (+00'08") | 1000 / 15000 |
16 | | 06'19" (+00'28") | 22 / 15022 |
1月累積里程 :
202.10 km Brooks Women Launch 累積 :
1957.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'52" | 00:12'08" |
3 | 06'18" | 00:18'26" |
4 | 06'08" | 00:24'34" |
5 | 06'06" | 00:30'40" |
6 | 06'11" | 00:36'51" |
7 | 06'23" | 00:43'14" |
8 | 07'29" | 00:50'43" |
9 | 06'12" | 00:56'55" |
10 | 06'14" | 01:03'09" |
11 | 07'50" | 01:10'59" |
12 | 06'18" | 01:17'17" |
13 | 06'16" | 01:23'33" |
14 | 06'07" | 01:29'40" |
15 | 05'57" | 01:35'37" |
15.0 | 05'54" | 01:35'45" |