11.1 km | 01:20:49 | 07:17/km日期: 2023-05-24 05:56 - 卡路里: 850 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 76%
Pace: 05'57" / 07'02" / 07'38" / 06'18" / 06'46" / 08'48" / 07'35" / 06'27" / 06'30" / 13'35" / 20'24" / 75'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'42" (+00'46") | 1000 / 2000 |
| 3 | | 06'42" (+00'46") | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'42" (+00'46") | 1000 / 5000 |
| 6 | | 06'15" (+00'19") | 1000 / 6000 |
| 7 | | 06'50" (+00'54") | 1000 / 7000 |
| 8 | | 06'26" (+00'30") | 1000 / 8000 |
| 9 | | 06'25" (+00'29") | 1000 / 9000 |
| 10 | | 09'10" (+03'14") | 1000 / 10000 |
| 11 | | 11'47" (+05'51") | 1000 / 11000 |
| 12 | | 15'43" (+09'47") | 96 / 11096 |
5月累積里程 :
113.92 km 
Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6302.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 07'02" | 00:12'59" |
| 3 | 07'38" | 00:20'37" |
| 4 | 06'18" | 00:26'55" |
| 5 | 06'46" | 00:33'41" |
| 6 | 08'48" | 00:42'29" |
| 7 | 07'35" | 00:50'04" |
| 8 | 06'27" | 00:56'31" |
| 9 | 06'30" | 01:03'01" |
| 10 | 13'35" | 01:16'36" |
| 11 | 20'24" | 01:37'00" |
| 11.1 | 75'18" | 01:44'17" |
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