10.0 km | 00:59:10 | 05:54/km日期: 2023-05-29 19:53 - 平均心率: 156 - 卡路里: 678 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 90%
Pace: 06'08" / 05'52" / 05'54" / 06'15" / 05'50" / 05'34" / 05'47" / 05'51" / 06'00" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'34") | 1000 / 1000 |
| 2 | | 05'52" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 06'15" (+00'41") | 1000 / 4000 |
| 5 | | 05'49" (+00'15") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'46" (+00'12") | 1000 / 7000 |
| 8 | | 05'51" (+00'17") | 1000 / 8000 |
| 9 | | 05'59" (+00'25") | 1000 / 9000 |
| 10 | | 05'53" (+00'19") | 1000 / 10000 |
| 11 | | 06'17" (+00'43") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
207.47 km 
母子鱷魚 第四代Y拖 鮮綠 累積 :
4889.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'52" | 00:12'00" |
| 3 | 05'54" | 00:17'54" |
| 4 | 06'15" | 00:24'09" |
| 5 | 05'50" | 00:29'59" |
| 6 | 05'34" | 00:35'33" |
| 7 | 05'47" | 00:41'20" |
| 8 | 05'51" | 00:47'11" |
| 9 | 06'00" | 00:53'11" |
| 10 | 05'54" | 00:59'05" |
| 10.0 | 06'38" | 00:59'11" |
展開計圈分析
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