10.1 km | 00:55:10 | 05:27/km日期: 2016-02-09 08:46 - 卡路里: 546 Cal - 總步數: 9794 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 9°C - 濕度: 71%
Pace: 05'40" / 05'34" / 05'21" / 05'24" / 05'23" / 05'15" / 05'24" / 05'28" / 05'30" / 05'29" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'25") | 1008 / 1008 | 169 / 103 |
2 | | 05'30" (+00'15") | 1001 / 2009 | 176 / 103 |
3 | | 05'20" (+00'05") | 1002 / 3012 | 177 / 105 |
4 | | 05'24" (+00'09") | 1007 / 4020 | 177 / 104 |
5 | | 05'18" (+00'03") | 1004 / 5024 | 179 / 105 |
6 | | 05'15" | 1007 / 6032 | 184 / 102 |
7 | | 05'21" (+00'06") | 1008 / 7040 | 182 / 102 |
8 | | 05'24" (+00'09") | 1000 / 8041 | 181 / 101 |
9 | | 05'29" (+00'14") | 1001 / 9042 | 174 / 104 |
10 | | 05'33" (+00'18") | 1004 / 10046 | 173 / 103 |
11 | | 05'21" (+00'06") | 112 / 10158 | 170 / 109 |
2月累積里程 : 126.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'34" | 00:11'14" |
3 | 05'21" | 00:16'35" |
4 | 05'24" | 00:21'59" |
5 | 05'23" | 00:27'22" |
6 | 05'15" | 00:32'37" |
7 | 05'24" | 00:38'01" |
8 | 05'28" | 00:43'29" |
9 | 05'30" | 00:48'59" |
10 | 05'29" | 00:54'28" |
10.1 | 06'14" | 00:55'10" |