10.2 km | 01:27:40 | 08:35/km日期: 2016-01-24 06:32 - 總爬升: 108 m - 卡路里: 763 Cal - 溫度: 5°C - 濕度: 81%
Pace: 07'49" / 07'51" / 08'16" / 09'30" / 08'01" / 09'14" / 08'24" / 08'43" / 09'32" / 08'21" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+00'26") | 487 / 487 |
2 | | 07'55" (+00'42") | 504 / 992 |
3 | | 07'13" | 507 / 1499 |
4 | | 08'31" (+01'18") | 500 / 2000 |
5 | | 08'32" (+01'19") | 503 / 2503 |
6 | | 07'33" (+00'20") | 495 / 2999 |
7 | | 10'00" (+02'47") | 503 / 3502 |
8 | | 09'02" (+01'49") | 494 / 3996 |
9 | | 08'43" (+01'30") | 514 / 4511 |
10 | | 07'34" (+00'21") | 495 / 5006 |
11 | | 09'18" (+02'05") | 510 / 5516 |
12 | | 09'19" (+02'06") | 498 / 6015 |
13 | | 07'49" (+00'36") | 505 / 6520 |
14 | | 08'49" (+01'36") | 496 / 7017 |
15 | | 08'50" (+01'37") | 505 / 7522 |
16 | | 08'40" (+01'27") | 495 / 8017 |
17 | | 09'23" (+02'10") | 511 / 8529 |
18 | | 09'32" (+02'19") | 496 / 9025 |
19 | | 07'21" (+00'08") | 511 / 9536 |
20 | | 09'36" (+02'23") | 494 / 10031 |
21 | | 09'19" (+02'06") | 178 / 10209 |
1月累積里程 :
37.22 km NIKE LUNARGLIDE 6 累積 :
218.1 kmAndroid - HTC HTC_M9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'51" | 00:15'40" |
3 | 08'16" | 00:23'56" |
4 | 09'30" | 00:33'26" |
5 | 08'01" | 00:41'27" |
6 | 09'14" | 00:50'41" |
7 | 08'24" | 00:59'05" |
8 | 08'43" | 01:07'48" |
9 | 09'32" | 01:17'20" |
10 | 08'21" | 01:25'41" |
10.2 | 09'27" | 01:27'40" |