12.4 km | 01:18:32 | 06:19/km日期: 2016-01-26 18:58 - 卡路里: 1044 Cal - 溫度: 18°C - 濕度: 65%
Pace: 06'23" / 06'21" / 06'15" / 06'18" / 06'03" / 06'26" / 06'17" / 06'10" / 06'14" / 06'23" / 06'24" / 06'36" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'20") | 1000 / 1000 |
| 2 | | 06'20" (+00'17") | 1000 / 2000 |
| 3 | | 06'14" (+00'11") | 1000 / 3000 |
| 4 | | 06'17" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'25" (+00'22") | 1000 / 6000 |
| 7 | | 06'17" (+00'14") | 1000 / 7000 |
| 8 | | 06'09" (+00'06") | 1000 / 8000 |
| 9 | | 06'14" (+00'11") | 1000 / 9000 |
| 10 | | 06'23" (+00'20") | 1000 / 10000 |
| 11 | | 06'23" (+00'20") | 1000 / 11000 |
| 12 | | 06'35" (+00'32") | 1000 / 12000 |
| 13 | | 06'36" (+00'33") | 411 / 12411 |
1月累積里程 :
202.10 km 
Brooks Women Launch 累積 :
1957.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 06'15" | 00:18'59" |
| 4 | 06'18" | 00:25'17" |
| 5 | 06'03" | 00:31'20" |
| 6 | 06'26" | 00:37'46" |
| 7 | 06'17" | 00:44'03" |
| 8 | 06'10" | 00:50'13" |
| 9 | 06'14" | 00:56'27" |
| 10 | 06'23" | 01:02'50" |
| 11 | 06'24" | 01:09'14" |
| 12 | 06'36" | 01:15'50" |
| 12.4 | 06'36" | 01:18'33" |
展開計圈分析
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