16.3 km | 01:45:01 | 06:25/km日期: 2023-05-28 06:10 - 平均心率: 139 - 卡路里: 1139 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 78%
Pace: 07'47" / 05'50" / 05'52" / 05'39" / 05'49" / 05'45" / 05'51" / 06'10" / 05'49" / 05'57" / 06'06" / 08'03" / 06'46" / 06'26" / 05'53" / 07'51" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+04'15") | 507 / 507 |
| 2 | | 05'42" (+00'06") | 1000 / 1507 |
| 3 | | 05'49" (+00'13") | 1000 / 2507 |
| 4 | | 05'43" (+00'07") | 1000 / 3507 |
| 5 | | 05'46" (+00'10") | 1000 / 4507 |
| 6 | | 05'48" (+00'12") | 1000 / 5507 |
| 7 | | 05'36" | 205 / 5712 |
| 8 | | 05'50" (+00'14") | 856 / 6569 |
| 9 | | 06'03" (+00'27") | 1000 / 7569 |
| 10 | | 05'56" (+00'20") | 1000 / 8569 |
| 11 | | 05'56" (+00'20") | 1000 / 9569 |
| 12 | | 05'55" (+00'19") | 1000 / 10569 |
| 13 | | 06'12" (+00'36") | 986 / 11555 |
| 14 | | 10'28" (+04'52") | 477 / 12033 |
| 15 | | 06'35" (+00'59") | 1000 / 13033 |
| 16 | | 06'21" (+00'45") | 1000 / 14033 |
| 17 | | 05'59" (+00'23") | 1000 / 15033 |
| 18 | | 07'56" (+02'20") | 1000 / 16033 |
| 19 | | 10'27" (+04'51") | 299 / 16332 |
| 20 | | 08'08" (+02'32") | 3 / 16335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 105.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 05'50" | 00:13'37" |
| 3 | 05'52" | 00:19'29" |
| 4 | 05'39" | 00:25'08" |
| 5 | 05'49" | 00:30'57" |
| 6 | 05'45" | 00:36'42" |
| 7 | 05'51" | 00:42'33" |
| 8 | 06'10" | 00:48'43" |
| 9 | 05'49" | 00:54'32" |
| 10 | 05'57" | 01:00'29" |
| 11 | 06'06" | 01:06'35" |
| 12 | 08'03" | 01:14'38" |
| 13 | 06'46" | 01:21'24" |
| 14 | 06'26" | 01:27'50" |
| 15 | 05'53" | 01:33'43" |
| 16 | 07'51" | 01:41'34" |
| 16.3 | 10'17" | 01:45'01" |
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