6.1 km | 00:38:02 | 06:15/km日期: 2023-05-27 06:58 - 平均心率: 165 - 卡路里: 301 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 77%
Pace: 05'34" / 05'57" / 06'20" / 06'49" / 06'24" / 06'23" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 200 / 200 |
| 2 | | 05'19" | 200 / 400 |
| 3 | | 05'29" (+00'10") | 200 / 600 |
| 4 | | 05'45" (+00'26") | 200 / 800 |
| 5 | | 05'36" (+00'17") | 200 / 1000 |
| 6 | | 05'47" (+00'28") | 200 / 1200 |
| 7 | | 06'04" (+00'45") | 200 / 1400 |
| 8 | | 05'53" (+00'34") | 200 / 1599 |
| 9 | | 06'04" (+00'45") | 200 / 1799 |
| 10 | | 05'54" (+00'35") | 200 / 1999 |
| 11 | | 06'13" (+00'54") | 200 / 2199 |
| 12 | | 05'48" (+00'29") | 200 / 2400 |
| 13 | | 06'07" (+00'48") | 200 / 2600 |
| 14 | | 07'10" (+01'51") | 200 / 2800 |
| 15 | | 06'21" (+01'02") | 200 / 3000 |
| 16 | | 07'03" (+01'44") | 200 / 3200 |
| 17 | | 06'56" (+01'37") | 200 / 3400 |
| 18 | | 06'35" (+01'16") | 200 / 3600 |
| 19 | | 06'34" (+01'15") | 200 / 3800 |
| 20 | | 06'46" (+01'27") | 200 / 4000 |
| 21 | | 06'27" (+01'08") | 200 / 4200 |
| 22 | | 06'07" (+00'48") | 200 / 4400 |
| 23 | | 06'34" (+01'15") | 200 / 4600 |
| 24 | | 06'25" (+01'06") | 200 / 4800 |
| 25 | | 06'25" (+01'06") | 200 / 5000 |
| 26 | | 06'34" (+01'15") | 200 / 5200 |
| 27 | | 06'17" (+00'58") | 200 / 5400 |
| 28 | | 06'18" (+00'59") | 200 / 5600 |
| 29 | | 06'46" (+01'27") | 200 / 5800 |
| 30 | | 05'56" (+00'37") | 200 / 6000 |
| 31 | | 07'08" (+01'49") | 85 / 6085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
130.37 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'57" | 00:11'31" |
| 3 | 06'20" | 00:17'51" |
| 4 | 06'49" | 00:24'40" |
| 5 | 06'24" | 00:31'04" |
| 6 | 06'23" | 00:37'27" |
| 6.1 | 07'00" | 00:38'03" |
展開計圈分析
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