10.2 km | 00:49:40 | 04:52/km日期: 2016-02-10 17:25 - 地點: 錦和運動公園 - 天氣: 晴-舒適 - 卡路里: 765 Cal - 溫度: 23°C - 濕度: 50%
Pace: 04'07" / 04'31" / 04'54" / 05'18" / 05'04" / 04'54" / 04'55" / 05'03" / 05'05" / 04'44" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" | 382 / 382 |
2 | | 04'09" (+00'20") | 408 / 791 |
3 | | 04'30" (+00'41") | 410 / 1202 |
4 | | 04'20" (+00'31") | 421 / 1623 |
5 | | 04'44" (+00'55") | 408 / 2031 |
6 | | 04'40" (+00'51") | 409 / 2441 |
7 | | 04'57" (+01'08") | 409 / 2851 |
8 | | 04'57" (+01'08") | 416 / 3267 |
9 | | 05'04" (+01'15") | 413 / 3681 |
10 | | 05'45" (+01'56") | 410 / 4091 |
11 | | 04'52" (+01'03") | 406 / 4498 |
12 | | 05'13" (+01'24") | 407 / 4906 |
13 | | 05'14" (+01'25") | 410 / 5317 |
14 | | 04'43" (+00'54") | 416 / 5733 |
15 | | 04'48" (+00'59") | 409 / 6142 |
16 | | 04'52" (+01'03") | 417 / 6559 |
17 | | 04'59" (+01'10") | 407 / 6967 |
18 | | 05'06" (+01'17") | 414 / 7381 |
19 | | 05'07" (+01'18") | 400 / 7781 |
20 | | 05'04" (+01'15") | 417 / 8199 |
21 | | 05'01" (+01'12") | 415 / 8614 |
22 | | 04'59" (+01'10") | 410 / 9024 |
23 | | 04'57" (+01'08") | 403 / 9428 |
24 | | 04'43" (+00'54") | 406 / 9834 |
25 | | 03'58" (+00'09") | 419 / 10253 |
2月累積里程 :
36.76 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'31" | 00:08'38" |
3 | 04'54" | 00:13'32" |
4 | 05'18" | 00:18'50" |
5 | 05'04" | 00:23'54" |
6 | 04'54" | 00:28'48" |
7 | 04'55" | 00:33'43" |
8 | 05'03" | 00:38'46" |
9 | 05'05" | 00:43'51" |
10 | 04'44" | 00:48'35" |
10.2 | 05'21" | 00:49'40" |