19.3 km | 05:50:01 | 18:06/km日期: 2023-05-28 16:19 - 總爬升: 117 m - 卡路里: 1131 Cal - 溫度: 31°C - 濕度: 62%
Pace: 13'32" / 11'08" / 12'25" / 10'24" / 14'01" / 10'49" / 08'50" / 19'23" / 09'08" / 09'51" / 13'44" / 12'27" / 10'28" / 10'41" / 10'55" / 10'21" / 12'14" / 24'05" / 23'09" / 18'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'27" (+04'18") | 990 / 990 |
2 | | 11'00" (+01'51") | 1003 / 1994 |
3 | | 12'31" (+03'22") | 1028 / 3022 |
4 | | 10'19" (+01'10") | 1006 / 4029 |
5 | | 14'01" (+04'52") | 1013 / 5042 |
6 | | 10'43" (+01'34") | 1001 / 6043 |
7 | | 09'57" (+00'48") | 995 / 7038 |
8 | | 18'18" (+09'09") | 1007 / 8046 |
9 | | 09'09" | 1005 / 9051 |
10 | | 09'50" (+00'41") | 996 / 10048 |
11 | | 13'48" (+04'39") | 1007 / 11056 |
12 | | 12'24" (+03'15") | 1003 / 12060 |
13 | | 10'21" (+01'12") | 990 / 13050 |
14 | | 10'48" (+01'39") | 1010 / 14061 |
15 | | 10'46" (+01'37") | 1012 / 15074 |
16 | | 10'25" (+01'16") | 1001 / 16076 |
17 | | 12'23" (+03'14") | 989 / 17066 |
18 | | 29'02" (+19'53") | 1046 / 18113 |
19 | | 17'06" (+07'57") | 984 / 19097 |
20 | | 16'22" (+07'13") | 327 / 19424 |
5月累積里程 : 76.57 km
Android - Sony G8142 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'32" | 00:13'32" |
2 | 11'08" | 00:24'40" |
3 | 12'25" | 00:37'05" |
4 | 10'24" | 00:47'29" |
5 | 14'01" | 01:01'30" |
6 | 10'49" | 01:12'19" |
7 | 08'50" | 01:21'09" |
8 | 19'23" | 01:40'32" |
9 | 09'08" | 01:49'40" |
10 | 09'51" | 01:59'31" |
11 | 13'44" | 02:13'15" |
12 | 12'27" | 02:25'42" |
13 | 10'28" | 02:36'10" |
14 | 10'41" | 02:46'51" |
15 | 10'55" | 02:57'46" |
16 | 10'21" | 03:08'07" |
17 | 12'14" | 03:20'21" |
18 | 24'05" | 03:44'26" |
19 | 23'09" | 04:07'35" |
19.4 | 14'31" | 04:13'45" |