10.1 km | 00:54:03 | 05:21/km日期: 2016-01-26 19:19 - 卡路里: 544 Cal - 總步數: 10024 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 14°C - 濕度: 82%
Pace: 06'24" / 05'53" / 05'22" / 05'09" / 05'00" / 04'56" / 05'00" / 04'54" / 04'42" / 06'14" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'45") | 1008 / 1008 | 185 / 84 |
2 | | 05'49" (+01'11") | 1002 / 2010 | 189 / 90 |
3 | | 05'20" (+00'42") | 1005 / 3016 | 188 / 99 |
4 | | 05'09" (+00'31") | 1008 / 4024 | 190 / 101 |
5 | | 04'55" (+00'17") | 1004 / 5028 | 191 / 105 |
6 | | 04'55" (+00'17") | 1000 / 6029 | 191 / 105 |
7 | | 04'59" (+00'21") | 1002 / 7032 | 192 / 104 |
8 | | 04'54" (+00'16") | 1008 / 8040 | 191 / 106 |
9 | | 04'38" | 1002 / 9043 | 190 / 113 |
10 | | 06'14" (+01'36") | 1006 / 10049 | 151 / 105 |
11 | | 04'59" (+00'21") | 86 / 10136 | 189 / 105 |
1月累積里程 : 303.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'53" | 00:12'17" |
3 | 05'22" | 00:17'39" |
4 | 05'09" | 00:22'48" |
5 | 05'00" | 00:27'48" |
6 | 04'56" | 00:32'44" |
7 | 05'00" | 00:37'44" |
8 | 04'54" | 00:42'38" |
9 | 04'42" | 00:47'20" |
10 | 06'14" | 00:53'34" |
10.1 | 05'33" | 00:54'03" |