17.7 km | 02:08:03 | 07:14/km日期: 2023-05-27 05:11 - 平均心率: 141 - 卡路里: 1087 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 80%
Pace: 08'39" / 07'13" / 07'18" / 09'20" / 07'26" / 07'21" / 07'24" / 07'17" / 08'31" / 07'08" / 11'43" / 09'21" / 07'13" / 11'00" / 07'06" / 08'26" / 07'04" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'10") | 1000 / 1000 |
| 2 | | 07'12" (+00'08") | 1000 / 2000 |
| 3 | | 07'18" (+00'14") | 1000 / 3000 |
| 4 | | 07'11" (+00'07") | 1000 / 4000 |
| 5 | | 07'25" (+00'21") | 1000 / 5000 |
| 6 | | 07'21" (+00'17") | 1000 / 6000 |
| 7 | | 07'23" (+00'19") | 1000 / 7000 |
| 8 | | 07'17" (+00'13") | 1000 / 8000 |
| 9 | | 07'14" (+00'10") | 1000 / 9000 |
| 10 | | 07'07" (+00'03") | 1000 / 10000 |
| 11 | | 07'09" (+00'05") | 1000 / 11000 |
| 12 | | 07'07" (+00'03") | 1000 / 12000 |
| 13 | | 07'12" (+00'08") | 1000 / 13000 |
| 14 | | 07'08" (+00'04") | 1000 / 14000 |
| 15 | | 07'05" (+00'01") | 1000 / 15000 |
| 16 | | 07'20" (+00'16") | 1000 / 16000 |
| 17 | | 07'04" | 1000 / 17000 |
| 18 | | 07'26" (+00'22") | 691 / 17691 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 127.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'13" | 00:15'52" |
| 3 | 07'18" | 00:23'10" |
| 4 | 09'20" | 00:32'30" |
| 5 | 07'26" | 00:39'56" |
| 6 | 07'21" | 00:47'17" |
| 7 | 07'24" | 00:54'41" |
| 8 | 07'17" | 01:01'58" |
| 9 | 08'31" | 01:10'29" |
| 10 | 07'08" | 01:17'37" |
| 11 | 11'43" | 01:29'20" |
| 12 | 09'21" | 01:38'41" |
| 13 | 07'13" | 01:45'54" |
| 14 | 11'00" | 01:56'54" |
| 15 | 07'06" | 02:04'00" |
| 16 | 08'26" | 02:12'26" |
| 17 | 07'04" | 02:19'30" |
| 17.7 | 07'23" | 02:24'37" |
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