10.0 km | 01:01:51 | 06:09/km日期: 2023-05-28 04:15 - 平均心率: 134 - 卡路里: 564 Cal - 平均步頻: 200 - 溫度: 26°C - 濕度: 73%
Pace: 07'53" / 06'21" / 08'57" / 06'10" / 06'07" / 06'06" / 06'01" / 08'36" / 06'00" / 06'07" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'35") | 1000 / 1000 |
| 2 | | 06'20" (+00'23") | 1000 / 2000 |
| 3 | | 06'16" (+00'19") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'06" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'09") | 1000 / 6000 |
| 7 | | 06'01" (+00'04") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'00" (+00'03") | 1000 / 9000 |
| 10 | | 06'07" (+00'10") | 1000 / 10000 |
| 11 | | 06'10" (+00'13") | 35 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 234.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'21" | 00:14'14" |
| 3 | 08'57" | 00:23'11" |
| 4 | 06'10" | 00:29'21" |
| 5 | 06'07" | 00:35'28" |
| 6 | 06'06" | 00:41'34" |
| 7 | 06'01" | 00:47'35" |
| 8 | 08'36" | 00:56'11" |
| 9 | 06'00" | 01:02'11" |
| 10 | 06'07" | 01:08'18" |
| 10.0 | 07'26" | 01:08'34" |
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