10.1 km | 01:04:07 | 06:22/km日期: 2023-05-26 22:16 - 平均心率: 131 - 卡路里: 684 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74%
Pace: 06'54" / 06'33" / 06'28" / 07'02" / 06'19" / 06'13" / 06'04" / 06'05" / 06'11" / 05'57" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'56") | 1000 / 1000 |
| 2 | | 06'33" (+00'36") | 1000 / 2000 |
| 3 | | 06'27" (+00'30") | 1000 / 3000 |
| 4 | | 07'01" (+01'04") | 1000 / 4000 |
| 5 | | 06'19" (+00'22") | 1000 / 5000 |
| 6 | | 06'12" (+00'15") | 1000 / 6000 |
| 7 | | 06'04" (+00'07") | 1000 / 7000 |
| 8 | | 06'04" (+00'07") | 1000 / 8000 |
| 9 | | 06'11" (+00'14") | 1000 / 9000 |
| 10 | | 05'57" | 1000 / 10000 |
| 11 | | 05'49" | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
151.42 km 
Y拖 黑 累積 :
1510.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'33" | 00:13'27" |
| 3 | 06'28" | 00:19'55" |
| 4 | 07'02" | 00:26'57" |
| 5 | 06'19" | 00:33'16" |
| 6 | 06'13" | 00:39'29" |
| 7 | 06'04" | 00:45'33" |
| 8 | 06'05" | 00:51'38" |
| 9 | 06'11" | 00:57'49" |
| 10 | 05'57" | 01:03'46" |
| 10.1 | 05'39" | 01:04'07" |
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