14.7 km | 01:43:39 | 07:02/km日期: 2023-05-27 06:25 - 平均心率: 157 - 卡路里: 1192 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 82%
Pace: 07'08" / 07'16" / 06'57" / 06'45" / 06'56" / 06'59" / 06'55" / 07'04" / 06'57" / 06'52" / 06'50" / 07'04" / 07'10" / 07'48" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'16") | 1050 / 1050 |
| 2 | | 07'11" (+00'22") | 1050 / 2100 |
| 3 | | 06'52" (+00'03") | 1050 / 3150 |
| 4 | | 06'51" (+00'02") | 1050 / 4200 |
| 5 | | 06'49" | 1050 / 5250 |
| 6 | | 07'03" (+00'14") | 1050 / 6300 |
| 7 | | 06'59" (+00'10") | 1050 / 7350 |
| 8 | | 07'00" (+00'11") | 1050 / 8400 |
| 9 | | 06'52" (+00'03") | 1050 / 9450 |
| 10 | | 06'55" (+00'06") | 1050 / 10500 |
| 11 | | 06'52" (+00'03") | 1050 / 11550 |
| 12 | | 07'05" (+00'16") | 1050 / 12600 |
| 13 | | 07'49" (+01'00") | 1050 / 13650 |
| 14 | | 07'08" (+00'19") | 1050 / 14700 |
| 15 | | 05'17" | 12 / 14712 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
92.83 km 
ASICS GEL-NIMBUS 23 累積 :
959.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'16" | 00:14'24" |
| 3 | 06'57" | 00:21'21" |
| 4 | 06'45" | 00:28'06" |
| 5 | 06'56" | 00:35'02" |
| 6 | 06'59" | 00:42'01" |
| 7 | 06'55" | 00:48'56" |
| 8 | 07'04" | 00:56'00" |
| 9 | 06'57" | 01:02'57" |
| 10 | 06'52" | 01:09'49" |
| 11 | 06'50" | 01:16'39" |
| 12 | 07'04" | 01:23'43" |
| 13 | 07'10" | 01:30'53" |
| 14 | 07'48" | 01:38'41" |
| 14.7 | 06'59" | 01:43'40" |
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