12.1 km | 01:10:55 | 05:51/km日期: 2023-05-28 19:56 - 平均心率: 150 - 卡路里: 706 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 73%
Pace: 06'13" / 05'55" / 05'56" / 06'10" / 05'41" / 05'51" / 05'48" / 05'52" / 05'47" / 05'47" / 05'45" / 05'37" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'35") | 1000 / 1000 |
| 2 | | 05'55" (+00'18") | 1000 / 2000 |
| 3 | | 05'55" (+00'18") | 1000 / 3000 |
| 4 | | 06'10" (+00'33") | 1000 / 4000 |
| 5 | | 05'41" (+00'04") | 1000 / 5000 |
| 6 | | 05'50" (+00'13") | 1000 / 6000 |
| 7 | | 05'48" (+00'11") | 1000 / 7000 |
| 8 | | 05'51" (+00'14") | 1000 / 8000 |
| 9 | | 05'46" (+00'09") | 1000 / 9000 |
| 10 | | 05'47" (+00'10") | 1000 / 10000 |
| 11 | | 05'44" (+00'07") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'22" | 106 / 12106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
201.48 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'55" | 00:12'08" |
| 3 | 05'56" | 00:18'04" |
| 4 | 06'10" | 00:24'14" |
| 5 | 05'41" | 00:29'55" |
| 6 | 05'51" | 00:35'46" |
| 7 | 05'48" | 00:41'34" |
| 8 | 05'52" | 00:47'26" |
| 9 | 05'47" | 00:53'13" |
| 10 | 05'47" | 00:59'00" |
| 11 | 05'45" | 01:04'45" |
| 12 | 05'37" | 01:10'22" |
| 12.1 | 05'17" | 01:10'56" |
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