22.1 km | 02:09:44 | 05:52/km日期: 2023-05-28 06:04 - 平均心率: 148 - 卡路里: 1456 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78%
Pace: 06'13" / 06'13" / 06'03" / 06'08" / 06'08" / 09'08" / 05'37" / 06'02" / 06'02" / 05'57" / 08'36" / 05'50" / 05'54" / 05'59" / 05'53" / 05'40" / 08'22" / 05'56" / 06'01" / 05'38" / 05'15" / 05'02" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'11") | 1000 / 1000 |
| 2 | | 06'12" (+01'10") | 1000 / 2000 |
| 3 | | 06'03" (+01'01") | 1000 / 3000 |
| 4 | | 06'07" (+01'05") | 1000 / 4000 |
| 5 | | 06'08" (+01'06") | 1000 / 5000 |
| 6 | | 05'57" (+00'55") | 1000 / 6000 |
| 7 | | 05'36" (+00'34") | 1000 / 7000 |
| 8 | | 06'02" (+01'00") | 1000 / 8000 |
| 9 | | 06'02" (+01'00") | 1000 / 9000 |
| 10 | | 05'56" (+00'54") | 1000 / 10000 |
| 11 | | 05'48" (+00'46") | 1000 / 11000 |
| 12 | | 05'49" (+00'47") | 1000 / 12000 |
| 13 | | 05'53" (+00'51") | 1000 / 13000 |
| 14 | | 05'59" (+00'57") | 1000 / 14000 |
| 15 | | 05'53" (+00'51") | 1000 / 15000 |
| 16 | | 05'39" (+00'37") | 1000 / 16000 |
| 17 | | 05'51" (+00'49") | 1000 / 17000 |
| 18 | | 05'55" (+00'53") | 1000 / 18000 |
| 19 | | 06'01" (+00'59") | 1000 / 19000 |
| 20 | | 05'37" (+00'35") | 1000 / 20000 |
| 21 | | 05'14" (+00'12") | 1000 / 21000 |
| 22 | | 05'02" | 1000 / 22000 |
| 23 | | 06'27" (+01'25") | 94 / 22094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 200.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'13" | 00:12'26" |
| 3 | 06'03" | 00:18'29" |
| 4 | 06'08" | 00:24'37" |
| 5 | 06'08" | 00:30'45" |
| 6 | 09'08" | 00:39'53" |
| 7 | 05'37" | 00:45'30" |
| 8 | 06'02" | 00:51'32" |
| 9 | 06'02" | 00:57'34" |
| 10 | 05'57" | 01:03'31" |
| 11 | 08'36" | 01:12'07" |
| 12 | 05'50" | 01:17'57" |
| 13 | 05'54" | 01:23'51" |
| 14 | 05'59" | 01:29'50" |
| 15 | 05'53" | 01:35'43" |
| 16 | 05'40" | 01:41'23" |
| 17 | 08'22" | 01:49'45" |
| 18 | 05'56" | 01:55'41" |
| 19 | 06'01" | 02:01'42" |
| 20 | 05'38" | 02:07'20" |
| 21 | 05'15" | 02:12'35" |
| 22 | 05'02" | 02:17'37" |
| 22.1 | 06'29" | 02:18'14" |
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