8.0 km | 00:48:42 | 06:04/km日期: 2023-05-26 20:35 - 平均心率: 148 - 卡路里: 645 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 73%
Pace: 05'46" / 06'09" / 05'58" / 06'04" / 06'02" / 06'02" / 06'13" / 06'23" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'09" (+00'23") | 1000 / 2000 |
| 3 | | 05'57" (+00'11") | 1000 / 3000 |
| 4 | | 06'04" (+00'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 06'02" (+00'16") | 1000 / 6000 |
| 7 | | 06'12" (+00'26") | 1000 / 7000 |
| 8 | | 06'23" (+00'37") | 902 / 7902 |
| 9 | | 06'24" (+00'38") | 111 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 121.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'09" | 00:11'55" |
| 3 | 05'58" | 00:17'53" |
| 4 | 06'04" | 00:23'57" |
| 5 | 06'02" | 00:29'59" |
| 6 | 06'02" | 00:36'01" |
| 7 | 06'13" | 00:42'14" |
| 8 | 06'23" | 00:48'37" |
| 8.0 | 07'09" | 00:48'43" |
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