6.6 km | 00:47:29 | 07:08/km日期: 2023-05-25 19:50 - 平均心率: 163 - 卡路里: 398 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 91%
Pace: 05'27" / 05'42" / 09'56" / 05'49" / 10'47" / 05'58" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 422 / 422 |
| 2 | | 05'33" (+00'14") | 417 / 839 |
| 3 | | 05'34" (+00'15") | 416 / 1256 |
| 4 | | 05'42" (+00'23") | 415 / 1671 |
| 5 | | 05'34" (+00'15") | 417 / 2088 |
| 6 | | 29'42" (+24'23") | 132 / 2221 |
| 7 | | 08'31" (+03'12") | 22 / 2243 |
| 8 | | 31'31" (+26'12") | 41 / 2284 |
| 9 | | 05'39" (+00'20") | 418 / 2702 |
| 10 | | 05'39" (+00'20") | 417 / 3120 |
| 11 | | 05'47" (+00'28") | 421 / 3541 |
| 12 | | 05'55" (+00'36") | 418 / 3959 |
| 13 | | 05'53" (+00'34") | 416 / 4375 |
| 14 | | 34'33" (+29'14") | 170 / 4546 |
| 15 | | 05'51" (+00'32") | 411 / 4958 |
| 16 | | 05'59" (+00'40") | 416 / 5374 |
| 17 | | 05'56" (+00'37") | 420 / 5795 |
| 18 | | 06'03" (+00'44") | 419 / 6214 |
| 19 | | 05'52" (+00'33") | 430 / 6644 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 :
93.12 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'42" | 00:11'09" |
| 3 | 09'56" | 00:21'05" |
| 4 | 05'49" | 00:26'54" |
| 5 | 10'47" | 00:37'41" |
| 6 | 05'58" | 00:43'39" |
| 6.6 | 05'56" | 00:47'29" |
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