5.7 km | 00:42:21 | 07:29/km日期: 2023-05-26 17:36 - 卡路里: 490 Cal - 平均步頻: 162
Pace: 07'32" / 06'31" / 07'21" / 07'18" / 09'04" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'02") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 07'21" (+00'51") | 1000 / 3000 |
| 4 | | 07'18" (+00'48") | 1000 / 4000 |
| 5 | | 09'03" (+02'33") | 1000 / 5000 |
| 6 | | 06'58" (+00'28") | 656 / 5656 |
5月累積里程 : 87.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'31" | 00:14'03" |
| 3 | 07'21" | 00:21'24" |
| 4 | 07'18" | 00:28'42" |
| 5 | 09'04" | 00:37'46" |
| 5.7 | 06'58" | 00:42'21" |
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