10.4 km | 01:22:29 | 07:57/km日期: 2016-01-24 15:32 - 卡路里: 671 Cal - 總步數: 11850 - 平均步頻: 143 - 平均步幅: 87 cm - 溫度: 7°C - 濕度: 81%
Pace: 07'51" / 07'35" / 06'51" / 07'37" / 07'20" / 08'49" / 08'01" / 07'52" / 08'43" / 08'26" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'48" (+00'58") | 1005 / 1005 | 149 / 85 |
2 | | 07'32" (+00'42") | 1006 / 2012 | 142 / 93 |
3 | | 06'50" | 1001 / 3013 | 150 / 97 |
4 | | 07'41" (+00'51") | 1007 / 4020 | 139 / 93 |
5 | | 07'17" (+00'27") | 1008 / 5028 | 151 / 90 |
6 | | 08'54" (+02'04") | 1008 / 6037 | 126 / 88 |
7 | | 07'53" (+01'03") | 1001 / 7038 | 150 / 84 |
8 | | 07'58" (+01'08") | 1006 / 8045 | 146 / 85 |
9 | | 08'39" (+01'49") | 1000 / 9045 | 134 / 85 |
10 | | 08'24" (+01'34") | 1006 / 10052 | 149 / 79 |
11 | | 08'34" (+01'44") | 355 / 10407 | 140 / 83 |
1月累積里程 : 111.97 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 07'35" | 00:15'26" |
3 | 06'51" | 00:22'17" |
4 | 07'37" | 00:29'54" |
5 | 07'20" | 00:37'14" |
6 | 08'49" | 00:46'03" |
7 | 08'01" | 00:54'04" |
8 | 07'52" | 01:01'56" |
9 | 08'43" | 01:10'39" |
10 | 08'26" | 01:19'05" |
10.4 | 09'33" | 01:22'29" |