15.1 km | 01:19:16 | 05:15/km日期: 2016-02-09 06:50 - 總爬升: 196 m - 卡路里: 815 Cal - 溫度: 7°C - 濕度: 71%
Pace: 05'31" / 05'20" / 05'40" / 05'04" / 05'23" / 06'15" / 05'28" / 04'59" / 04'55" / 05'02" / 04'53" / 04'48" / 05'17" / 05'11" / 05'05" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'38") | 991 / 991 |
2 | | 05'21" (+00'31") | 1011 / 2002 |
3 | | 05'35" (+00'45") | 995 / 2998 |
4 | | 05'09" (+00'19") | 1002 / 4000 |
5 | | 05'21" (+00'31") | 1005 / 5005 |
6 | | 06'11" (+01'21") | 1008 / 6014 |
7 | | 05'31" (+00'41") | 1004 / 7019 |
8 | | 04'57" (+00'07") | 1004 / 8023 |
9 | | 04'53" (+00'03") | 1005 / 9028 |
10 | | 05'04" (+00'14") | 996 / 10025 |
11 | | 04'50" | 1001 / 11026 |
12 | | 04'50" | 1005 / 12032 |
13 | | 05'15" (+00'25") | 1009 / 13042 |
14 | | 05'12" (+00'22") | 991 / 14033 |
15 | | 05'04" (+00'14") | 1005 / 15039 |
16 | | 05'27" (+00'37") | 45 / 15085 |
2月累積里程 :
50.24 km Skechers 53995NVLM 累積 :
2165.3 kmAndroid - Sony D2005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'20" | 00:10'51" |
3 | 05'40" | 00:16'31" |
4 | 05'04" | 00:21'35" |
5 | 05'23" | 00:26'58" |
6 | 06'15" | 00:33'13" |
7 | 05'28" | 00:38'41" |
8 | 04'59" | 00:43'40" |
9 | 04'55" | 00:48'35" |
10 | 05'02" | 00:53'37" |
11 | 04'53" | 00:58'30" |
12 | 04'48" | 01:03'18" |
13 | 05'17" | 01:08'35" |
14 | 05'11" | 01:13'46" |
15 | 05'05" | 01:18'51" |
15.1 | 04'52" | 01:19'16" |