7.1 km | 00:37:45 | 05:20/km日期: 2023-06-01 19:38 - 總爬升: 113 m - 卡路里: 480 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 81%
Pace: 05'33" / 06'45" / 05'20" / 05'04" / 05'39" / 05'09" / 05'12" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'28") | 1000 / 1000 |
2 | | 05'28" (+00'24") | 1000 / 2000 |
3 | | 05'19" (+00'15") | 1000 / 3000 |
4 | | 05'04" | 1000 / 4000 |
5 | | 05'39" (+00'35") | 1000 / 5000 |
6 | | 05'08" (+00'04") | 1000 / 6000 |
7 | | 05'11" (+00'07") | 1000 / 7000 |
8 | | 04'42" | 77 / 7077 |
6月累積里程 :
50.21 km 母子鱷魚 小黃 累積 :
3268.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 06'45" | 00:12'18" |
3 | 05'20" | 00:17'38" |
4 | 05'04" | 00:22'42" |
5 | 05'39" | 00:28'21" |
6 | 05'09" | 00:33'30" |
7 | 05'12" | 00:38'42" |
7.1 | 04'44" | 00:39'04" |