13.9 km | 01:30:03 | 06:28/km日期: 2023-05-25 04:18 - 平均心率: 131 - 卡路里: 959 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 98%
Pace: 06'08" / 06'19" / 06'30" / 06'21" / 06'48" / 06'31" / 06'21" / 06'40" / 06'57" / 06'50" / 06'27" / 06'06" / 06'12" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'02") | 1000 / 1000 |
| 2 | | 06'19" (+00'14") | 1000 / 2000 |
| 3 | | 06'30" (+00'25") | 1000 / 3000 |
| 4 | | 06'20" (+00'15") | 1000 / 4000 |
| 5 | | 06'47" (+00'42") | 1000 / 5000 |
| 6 | | 06'31" (+00'26") | 1000 / 6000 |
| 7 | | 06'20" (+00'15") | 1000 / 7000 |
| 8 | | 06'40" (+00'35") | 1000 / 8000 |
| 9 | | 06'56" (+00'51") | 1000 / 9000 |
| 10 | | 06'50" (+00'45") | 1000 / 10000 |
| 11 | | 06'27" (+00'22") | 1000 / 11000 |
| 12 | | 06'05" | 1000 / 12000 |
| 13 | | 06'11" (+00'06") | 1000 / 13000 |
| 14 | | 06'26" (+00'21") | 906 / 13906 |
| 15 | | 11'43" (+05'38") | 4 / 13911 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
161.56 km 
Nike air zoom Pegasus 39 累積 :
378.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'19" | 00:12'27" |
| 3 | 06'30" | 00:18'57" |
| 4 | 06'21" | 00:25'18" |
| 5 | 06'48" | 00:32'06" |
| 6 | 06'31" | 00:38'37" |
| 7 | 06'21" | 00:44'58" |
| 8 | 06'40" | 00:51'38" |
| 9 | 06'57" | 00:58'35" |
| 10 | 06'50" | 01:05'25" |
| 11 | 06'27" | 01:11'52" |
| 12 | 06'06" | 01:17'58" |
| 13 | 06'12" | 01:24'10" |
| 13.9 | 06'28" | 01:30'04" |
展開計圈分析
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