16.0 km | 01:47:28 | 06:41/km日期: 2023-05-24 04:58 - 平均心率: 140 - 卡路里: 1250 Cal - 平均步頻: 182
Pace: 06'31" / 06'27" / 06'52" / 06'43" / 06'34" / 06'38" / 07'32" / 06'39" / 05'36" / 06'49" / 06'47" / 06'30" / 07'03" / 07'26" / 06'31" / 06'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'55") | 1000 / 1000 |
| 2 | | 06'27" (+00'51") | 1000 / 2000 |
| 3 | | 06'52" (+01'16") | 1000 / 3000 |
| 4 | | 06'42" (+01'06") | 1000 / 4000 |
| 5 | | 06'33" (+00'57") | 1000 / 5000 |
| 6 | | 06'38" (+01'02") | 1000 / 6000 |
| 7 | | 07'32" (+01'56") | 1000 / 7000 |
| 8 | | 06'38" (+01'02") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 06'48" (+01'12") | 1000 / 10000 |
| 11 | | 06'46" (+01'10") | 1000 / 11000 |
| 12 | | 06'30" (+00'54") | 1000 / 12000 |
| 13 | | 07'03" (+01'27") | 1000 / 13000 |
| 14 | | 07'26" (+01'50") | 1000 / 14000 |
| 15 | | 06'30" (+00'54") | 1000 / 15000 |
| 16 | | 06'29" (+00'53") | 1000 / 16000 |
| 17 | | 07'04" (+01'28") | 49 / 16049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 10~12 | 65~79% |
| 2:M馬拉松配速區 | 12~14 | 79~89% |
| 3:T乳酸耐力區 | 14~14 | 89~92% |
| 4:A無氧耐力區 | 14~15 | 92~97.5% |
| 5:I最大耗氧區 | 15~16 | 97.5~100% |
| 最大心率為16 點此去設定最大心率 |
5月累積里程 :
304.50 km 
亞瑟士 虎走6 累積 :
13582.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'52" | 00:19'50" |
| 4 | 06'43" | 00:26'33" |
| 5 | 06'34" | 00:33'07" |
| 6 | 06'38" | 00:39'45" |
| 7 | 07'32" | 00:47'17" |
| 8 | 06'39" | 00:53'56" |
| 9 | 05'36" | 00:59'32" |
| 10 | 06'49" | 01:06'21" |
| 11 | 06'47" | 01:13'08" |
| 12 | 06'30" | 01:19'38" |
| 13 | 07'03" | 01:26'41" |
| 14 | 07'26" | 01:34'07" |
| 15 | 06'31" | 01:40'38" |
| 16 | 06'30" | 01:47'08" |
| 16.0 | 07'06" | 01:47'29" |
展開計圈分析
留言 
