10.1 km | 01:18:50 | 07:48/km日期: 2023-05-24 07:17 - 卡路里: 686 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 77%
Pace: 07'49" / 07'51" / 07'58" / 08'05" / 08'03" / 08'09" / 08'18" / 07'52" / 08'06" / 06'00" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'48") | 1000 / 1000 |
2 | | 07'50" (+01'50") | 1000 / 2000 |
3 | | 07'58" (+01'58") | 1000 / 3000 |
4 | | 08'04" (+02'04") | 1000 / 4000 |
5 | | 08'02" (+02'02") | 1000 / 5000 |
6 | | 08'09" (+02'09") | 1000 / 6000 |
7 | | 08'18" (+02'18") | 1000 / 7000 |
8 | | 07'51" (+01'51") | 1000 / 8000 |
9 | | 08'05" (+02'05") | 1000 / 9000 |
10 | | 06'00" | 1000 / 10000 |
11 | | 06'27" (+00'27") | 101 / 10101 |
5月累積里程 : 90.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 07'51" | 00:15'40" |
3 | 07'58" | 00:23'38" |
4 | 08'05" | 00:31'43" |
5 | 08'03" | 00:39'46" |
6 | 08'09" | 00:47'55" |
7 | 08'18" | 00:56'13" |
8 | 07'52" | 01:04'05" |
9 | 08'06" | 01:12'11" |
10 | 06'00" | 01:18'11" |
10.1 | 06'32" | 01:18'51" |