23.1 km | 02:26:36 | 06:20/km日期: 2016-01-25 17:41 - 卡路里: 829 Cal - 溫度: 14°C - 濕度: 255%
Pace: 05'52" / 06'00" / 06'09" / 06'04" / 06'06" / 06'11" / 06'13" / 06'24" / 06'15" / 06'29" / 06'24" / 06'24" / 06'27" / 06'32" / 06'28" / 06'31" / 06'23" / 06'34" / 06'34" / 06'36" / 06'29" / 06'34" / 06'21" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'59" (+00'07") | 1000 / 2000 |
| 3 | | 06'09" (+00'17") | 1000 / 3000 |
| 4 | | 06'04" (+00'12") | 1000 / 4000 |
| 5 | | 06'05" (+00'13") | 1000 / 5000 |
| 6 | | 06'11" (+00'19") | 1000 / 6000 |
| 7 | | 06'12" (+00'20") | 1000 / 7000 |
| 8 | | 06'23" (+00'31") | 1000 / 8000 |
| 9 | | 06'14" (+00'22") | 1000 / 9000 |
| 10 | | 06'29" (+00'37") | 1000 / 10000 |
| 11 | | 06'24" (+00'32") | 1000 / 11000 |
| 12 | | 06'23" (+00'31") | 1000 / 12000 |
| 13 | | 06'26" (+00'34") | 1000 / 13000 |
| 14 | | 06'32" (+00'40") | 1000 / 14000 |
| 15 | | 06'27" (+00'35") | 1000 / 15000 |
| 16 | | 06'30" (+00'38") | 1000 / 16000 |
| 17 | | 06'23" (+00'31") | 1000 / 17000 |
| 18 | | 06'34" (+00'42") | 1000 / 18000 |
| 19 | | 06'34" (+00'42") | 1000 / 19000 |
| 20 | | 06'35" (+00'43") | 1000 / 20000 |
| 21 | | 06'29" (+00'37") | 1000 / 21000 |
| 22 | | 06'33" (+00'41") | 1000 / 22000 |
| 23 | | 06'20" (+00'28") | 1000 / 23000 |
| 24 | | 05'43" | 108 / 23108 |
1月累積里程 :
202.10 km 
Brooks Women Launch 累積 :
1957.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'00" | 00:11'52" |
| 3 | 06'09" | 00:18'01" |
| 4 | 06'04" | 00:24'05" |
| 5 | 06'06" | 00:30'11" |
| 6 | 06'11" | 00:36'22" |
| 7 | 06'13" | 00:42'35" |
| 8 | 06'24" | 00:48'59" |
| 9 | 06'15" | 00:55'14" |
| 10 | 06'29" | 01:01'43" |
| 11 | 06'24" | 01:08'07" |
| 12 | 06'24" | 01:14'31" |
| 13 | 06'27" | 01:20'58" |
| 14 | 06'32" | 01:27'30" |
| 15 | 06'28" | 01:33'58" |
| 16 | 06'31" | 01:40'29" |
| 17 | 06'23" | 01:46'52" |
| 18 | 06'34" | 01:53'26" |
| 19 | 06'34" | 02:00'00" |
| 20 | 06'36" | 02:06'36" |
| 21 | 06'29" | 02:13'05" |
| 22 | 06'34" | 02:19'39" |
| 23 | 06'21" | 02:26'00" |
| 23.1 | 05'42" | 02:26'37" |
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