25.1 km | 02:02:29 | 04:52/km日期: 2023-05-22 07:34 - 地點: 18^3 - 天氣: 熱 - 平均心率: 151 - 卡路里: 1513 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 67%
Pace: 05'35" / 04'56" / 04'43" / 05'23" / 04'53" / 04'28" / 04'48" / 04'39" / 04'43" / 04'40" / 05'14" / 04'38" / 04'25" / 05'04" / 05'03" / 04'36" / 05'33" / 04'58" / 04'36" / 06'27" / 05'08" / 04'58" / 05'03" / 04'46" / 04'30" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+01'10") | 1000 / 1000 |
2 | | 04'56" (+00'32") | 1000 / 2000 |
3 | | 04'42" (+00'18") | 1000 / 3000 |
4 | | 05'22" (+00'58") | 1000 / 4000 |
5 | | 04'53" (+00'29") | 1000 / 5000 |
6 | | 04'27" (+00'03") | 1000 / 6000 |
7 | | 04'47" (+00'23") | 1000 / 7000 |
8 | | 04'39" (+00'15") | 1000 / 8000 |
9 | | 04'42" (+00'18") | 1000 / 9000 |
10 | | 04'40" (+00'16") | 1000 / 10000 |
11 | | 05'13" (+00'49") | 1000 / 11000 |
12 | | 04'38" (+00'14") | 1000 / 12000 |
13 | | 04'24" | 1000 / 13000 |
14 | | 05'04" (+00'40") | 1000 / 14000 |
15 | | 05'02" (+00'38") | 1000 / 15000 |
16 | | 04'36" (+00'12") | 1000 / 16000 |
17 | | 05'33" (+01'09") | 1000 / 17000 |
18 | | 04'57" (+00'33") | 1000 / 18000 |
19 | | 04'35" (+00'11") | 1000 / 19000 |
20 | | 04'43" (+00'19") | 1000 / 20000 |
21 | | 05'07" (+00'43") | 1000 / 21000 |
22 | | 04'57" (+00'33") | 1000 / 22000 |
23 | | 05'03" (+00'39") | 1000 / 23000 |
24 | | 04'45" (+00'21") | 1000 / 24000 |
25 | | 04'30" (+00'06") | 1000 / 25000 |
26 | | 04'18" | 100 / 25100 |
新竹 曾良榮