8.0 km | 00:49:09 | 06:08/km日期: 2023-05-22 09:52 - 平均心率: 158 - 卡路里: 537 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 77%
Pace: 06'14" / 07'56" / 05'27" / 05'21" / 07'18" / 06'12" / 09'22" / 06'29" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+02'46") | 200 / 200 |
| 2 | | 06'11" (+02'23") | 200 / 400 |
| 3 | | 06'16" (+02'28") | 200 / 600 |
| 4 | | 06'10" (+02'22") | 200 / 800 |
| 5 | | 05'55" (+02'07") | 200 / 1000 |
| 6 | | 04'11" (+00'23") | 200 / 1200 |
| 7 | | 07'00" (+03'12") | 200 / 1400 |
| 8 | | 04'39" (+00'51") | 200 / 1599 |
| 9 | | 07'04" (+03'16") | 200 / 1799 |
| 10 | | 06'23" (+02'35") | 200 / 1999 |
| 11 | | 04'26" (+00'38") | 200 / 2199 |
| 12 | | 04'06" (+00'18") | 200 / 2400 |
| 13 | | 07'25" (+03'37") | 200 / 2600 |
| 14 | | 04'19" (+00'31") | 200 / 2800 |
| 15 | | 06'56" (+03'08") | 200 / 3000 |
| 16 | | 04'12" (+00'24") | 200 / 3200 |
| 17 | | 07'46" (+03'58") | 200 / 3400 |
| 18 | | 06'20" (+02'32") | 200 / 3600 |
| 19 | | 04'16" (+00'28") | 200 / 3800 |
| 20 | | 04'09" (+00'21") | 200 / 4000 |
| 21 | | 07'37" (+03'49") | 200 / 4200 |
| 22 | | 04'23" (+00'35") | 200 / 4400 |
| 23 | | 07'11" (+03'23") | 200 / 4600 |
| 24 | | 04'18" (+00'30") | 200 / 4800 |
| 25 | | 08'08" (+04'20") | 200 / 5000 |
| 26 | | 03'48" | 200 / 5200 |
| 27 | | 07'21" (+03'33") | 200 / 5400 |
| 28 | | 04'12" (+00'24") | 200 / 5600 |
| 29 | | 08'01" (+04'13") | 200 / 5800 |
| 30 | | 07'36" (+03'48") | 200 / 6000 |
| 31 | | 04'23" (+00'35") | 200 / 6200 |
| 32 | | 04'11" (+00'23") | 200 / 6400 |
| 33 | | 12'38" (+08'50") | 200 / 6600 |
| 34 | | 07'17" (+03'29") | 200 / 6800 |
| 35 | | 07'33" (+03'45") | 200 / 7000 |
| 36 | | 06'00" (+02'12") | 200 / 7200 |
| 37 | | 06'38" (+02'50") | 200 / 7400 |
| 38 | | 06'25" (+02'37") | 200 / 7600 |
| 39 | | 06'56" (+03'08") | 200 / 7800 |
| 40 | | 06'24" (+02'36") | 200 / 8000 |
| 41 | | 03'21" | 8 / 8008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 126.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 07'56" | 00:14'10" |
| 3 | 05'27" | 00:19'37" |
| 4 | 05'21" | 00:24'58" |
| 5 | 07'18" | 00:32'16" |
| 6 | 06'12" | 00:38'28" |
| 7 | 09'22" | 00:47'50" |
| 8 | 06'29" | 00:54'19" |
| 8.0 | 03'46" | 00:54'21" |
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