13.1 km | 01:10:02 | 05:19/km日期: 2023-05-20 10:38 - 平均心率: 151 - 卡路里: 820 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 97%
Pace: 05'10" / 05'10" / 05'11" / 05'11" / 05'09" / 05'27" / 04'59" / 05'03" / 05'07" / 05'28" / 05'07" / 05'11" / 05'58" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'11") | 1000 / 1000 |
| 2 | | 05'09" (+00'10") | 1000 / 2000 |
| 3 | | 05'11" (+00'12") | 1000 / 3000 |
| 4 | | 05'10" (+00'11") | 1000 / 4000 |
| 5 | | 05'08" (+00'09") | 1000 / 5000 |
| 6 | | 05'27" (+00'28") | 1000 / 6000 |
| 7 | | 04'59" | 1000 / 7000 |
| 8 | | 05'03" (+00'04") | 1000 / 8000 |
| 9 | | 05'06" (+00'07") | 1000 / 9000 |
| 10 | | 05'27" (+00'28") | 1000 / 10000 |
| 11 | | 05'06" (+00'07") | 1000 / 11000 |
| 12 | | 05'11" (+00'12") | 1000 / 12000 |
| 13 | | 05'58" (+00'59") | 1000 / 13000 |
| 14 | | 13'11" (+08'12") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 268.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'10" | 00:10'20" |
| 3 | 05'11" | 00:15'31" |
| 4 | 05'11" | 00:20'42" |
| 5 | 05'09" | 00:25'51" |
| 6 | 05'27" | 00:31'18" |
| 7 | 04'59" | 00:36'17" |
| 8 | 05'03" | 00:41'20" |
| 9 | 05'07" | 00:46'27" |
| 10 | 05'28" | 00:51'55" |
| 11 | 05'07" | 00:57'02" |
| 12 | 05'11" | 01:02'13" |
| 13 | 05'58" | 01:08'11" |
| 13.1 | 13'14" | 01:10'02" |
展開計圈分析
留言 
