20.0 km | 02:01:45 | 06:04/km日期: 2016-01-20 14:30 - 總爬升: 108 m - 卡路里: 1586 Cal - 總步數: 20866 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 56%
Pace: 06'24" / 06'11" / 06'00" / 05'54" / 06'03" / 05'48" / 06'04" / 05'43" / 05'33" / 05'48" / 05'28" / 05'19" / 05'37" / 05'44" / 06'02" / 05'33" / 06'55" / 05'53" / 06'06" / 06'28" / 152'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'46") | 1007 / 1007 | 178 / 88 |
| 2 | | 06'11" (+00'36") | 1001 / 2009 | 177 / 90 |
| 3 | | 06'11" (+00'36") | 1004 / 3014 | 174 / 92 |
| 4 | | 05'53" (+00'18") | 1004 / 4018 | 180 / 94 |
| 5 | | 06'01" (+00'26") | 1004 / 5022 | 178 / 92 |
| 6 | | 05'46" (+00'11") | 1001 / 6023 | 181 / 95 |
| 7 | | 06'13" (+00'38") | 1008 / 7031 | 161 / 99 |
| 8 | | 05'39" (+00'04") | 1000 / 8032 | 182 / 96 |
| 9 | | 05'38" (+00'03") | 1008 / 9040 | 181 / 97 |
| 10 | | 05'44" (+00'09") | 1001 / 10041 | 181 / 96 |
| 11 | | 05'44" (+00'09") | 1006 / 11048 | 177 / 98 |
| 12 | | 05'35" | 1005 / 12053 | 181 / 98 |
| 13 | | 05'35" | 1003 / 13056 | 180 / 98 |
| 14 | | 05'44" (+00'09") | 1001 / 14058 | 179 / 97 |
| 15 | | 06'32" (+00'57") | 1002 / 15061 | 153 / 99 |
| 16 | | 05'47" (+00'12") | 1002 / 16063 | 175 / 98 |
| 17 | | 07'29" (+01'54") | 1002 / 17065 | 118 / 113 |
| 18 | | 06'10" (+00'35") | 1001 / 18067 | 168 / 95 |
| 19 | | 06'07" (+00'32") | 1004 / 19072 | 176 / 92 |
| 20 | | 06'36" (+01'01") | 1005 / 20077 | 161 / 93 |
1月累積里程 :
191.86 km 
Y拖 二代之2，紫色 累積 :
576.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 06'00" | 00:18'35" |
| 4 | 05'54" | 00:24'29" |
| 5 | 06'03" | 00:30'32" |
| 6 | 05'48" | 00:36'20" |
| 7 | 06'04" | 00:42'24" |
| 8 | 05'43" | 00:48'07" |
| 9 | 05'33" | 00:53'40" |
| 10 | 05'48" | 00:59'28" |
| 11 | 05'28" | 01:04'56" |
| 12 | 05'19" | 01:10'15" |
| 13 | 05'37" | 01:15'52" |
| 14 | 05'44" | 01:21'36" |
| 15 | 06'02" | 01:27'38" |
| 16 | 05'33" | 01:33'11" |
| 17 | 06'55" | 01:40'06" |
| 18 | 05'53" | 01:45'59" |
| 19 | 06'06" | 01:52'05" |
| 20 | 06'28" | 01:58'33" |
| 20.0 | 148'50" | 02:01'45" |
留言 
展開計圈分析
