10.5 km | 01:54:40 | 10:58/km日期: 2023-05-21 07:48 - 卡路里: 461 Cal - 平均步頻: 126 - 溫度: 25°C - 濕度: 89%
Pace: 11'29" / 11'50" / 11'26" / 11'06" / 11'27" / 11'18" / 10'36" / 10'32" / 09'57" / 10'19" / 09'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'47" (+01'51") | 1000 / 1000 |
| 2 | | 11'49" (+01'53") | 1000 / 2000 |
| 3 | | 11'25" (+01'29") | 1000 / 3000 |
| 4 | | 11'06" (+01'10") | 1000 / 4000 |
| 5 | | 11'27" (+01'31") | 1000 / 5000 |
| 6 | | 11'17" (+01'21") | 1000 / 6000 |
| 7 | | 10'35" (+00'39") | 1000 / 7000 |
| 8 | | 10'32" (+00'36") | 1000 / 8000 |
| 9 | | 09'56" | 1000 / 9000 |
| 10 | | 10'18" (+00'22") | 1000 / 10000 |
| 11 | | 09'38" | 453 / 10453 |
5月累積里程 : 322.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 11'50" | 00:23'19" |
| 3 | 11'26" | 00:34'45" |
| 4 | 11'06" | 00:45'51" |
| 5 | 11'27" | 00:57'18" |
| 6 | 11'18" | 01:08'36" |
| 7 | 10'36" | 01:19'12" |
| 8 | 10'32" | 01:29'44" |
| 9 | 09'57" | 01:39'41" |
| 10 | 10'19" | 01:50'00" |
| 10.5 | 09'38" | 01:54'22" |
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