13.1 km | 01:32:56 | 07:07/km日期: 2023-05-21 04:49 - 平均心率: 136 - 卡路里: 947 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 84%
Pace: 06'09" / 06'02" / 06'01" / 06'06" / 07'19" / 29'02" / 07'41" / 07'16" / 06'38" / 06'56" / 07'35" / 08'32" / 09'01" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'08") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'03" (+00'02") | 669 / 3669 |
| 5 | | 06'34" (+00'33") | 1000 / 4669 |
| 6 | | 12'38" (+06'37") | 95 / 4765 |
| 7 | | 16'13" (+10'12") | 0 / 4766 |
| 8 | | 07'20" (+01'19") | 1000 / 5766 |
| 9 | | 06'33" (+00'32") | 1000 / 6766 |
| 10 | | 08'29" (+02'28") | 1000 / 7766 |
| 11 | | 06'10" (+00'09") | 1000 / 8766 |
| 12 | | 06'57" (+00'56") | 1000 / 9766 |
| 13 | | 07'56" (+01'55") | 1000 / 10766 |
| 14 | | 08'27" (+02'26") | 1000 / 11766 |
| 15 | | 09'04" (+03'03") | 1000 / 12766 |
| 16 | | 06'38" (+00'37") | 284 / 13050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
373.51 km 
🐊 三代-淺藍 累積 :
619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 06'01" | 00:18'12" |
| 4 | 06'06" | 00:24'18" |
| 5 | 07'19" | 00:31'37" |
| 6 | 29'02" | 01:00'39" |
| 7 | 07'41" | 01:08'20" |
| 8 | 07'16" | 01:15'36" |
| 9 | 06'38" | 01:22'14" |
| 10 | 06'56" | 01:29'10" |
| 11 | 07'35" | 01:36'45" |
| 12 | 08'32" | 01:45'17" |
| 13 | 09'01" | 01:54'18" |
| 13.1 | 06'55" | 01:54'39" |
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